Functional and Personalized Nutrition for Type 2 Diabetes

Regulate blood sugar, lose weight, lower cholesterol and blood pressure, increase energy, and learn how to eat healthily on the go with personalized nutrition recommendations.

A diagnosis such as type 2 diabetes is likely the result of numerous causes that disrupt blood sugar regulation and insulin response. This can include diet, physical activity, poor sleep, chronic stress, exposure to environmental toxins, nutrient deficiencies, poor gut health, and genetics.

It is therefore important to utilize a multifaceted treatment approach that addresses each of these underlying root causes to restore optimal health and function.

Personalized Nutrition Programs

Flexible Diabetes Nutrition Course

Type 2 Diabetes Meal Plan

On-The-Go Snack Guide

What is Functional Nutrition?

Functional Nutrition utilizes a holistic and systems-based approach to optimize health and function. Rather than focusing on covering up signs and symptoms, the functional nutrition approach aims to identify the root causes of an individual's symptoms and conditions while also determining the optimal way for them to eat to reverse dysfunction.


This systems-based approach includes a detailed analysis of the interactions between dietary patterns, sleep, stress, physical activity, digestion, energy, exposure to possible toxins, lifestyle, personality, and a client's entire health history timeline.

Functional Nutrition Paradigm.PNG